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Spartan Track Club Hawaii - Frequently Asked Questions (FAQ)

1. What is Spartan Track Club Hawaii?

Spartan Track Club Hawaii is a youth-focused track and field club dedicated to developing athletes of all ages and skill levels. We are a USATF-sanctioned club that provides training, mentorship, and competitive opportunities for sprinters, jumpers, throwers, and distance runners.

2. When was the club founded?

We were founded in 2020 and have since grown into one of Hawaii’s largest and most competitive track and field programs.

3. How many athletes are part of the club?

We currently have over 200 rostered athletes, ranging in age from 5 to 50 years old.

4. What is your training philosophy?

We believe in athlete development, focusing on proper technique, injury prevention, and long-term success. Several of our alumni athletes have gone on to compete at the collegiate level.

5. How long does the club train each year?

We train for 9 months out of the year, from October to July, beginning with Fall Training and continuing through the USATF Junior Olympics.

6. What track and field events do you offer training for?

We provide specialized training in all track and field events, including:

  • Sprints (100m, 200m, 400m, hurdles)

  • Middle and Long Distance (800m, 1500m, 3000m, cross country)

  • Jumps (long jump, triple jump, high jump, pole vault)

  • Throws (shot put, discus, javelin, hammer throw)

  • Relays (4x100m, 4x400m, medley relays)

7. What are the costs to join?

  • Regular Season Training (Until May):

    • $10 per Sunday session

    • OR $30 per month

  • Summer Program (May - July):

    • $300 total (covers five practices per week & Saturday meets)

8. What age groups do you train?

We welcome athletes from 5 years old to 50 years old. While we are primarily a youth track and field club, we also support masters and post-collegiate athletes.

9. How often does the club train?

  • Regular season (October - May): Sunday sessions

  • Summer season (May - July): Five days a week with meets on Saturdays

  • We also host six track meets each year:

    • Fall/Winter Meets: October, November, December

    • Winter/Spring Meets: February, March, April

10. Do you compete in track meets?

Yes! We participate in USATF-sanctioned meets, local competitions, and national-level events, giving our athletes the opportunity to compete at a high level.

11. Do I need prior experience to join?

No experience is required! Our coaching staff works with athletes of all skill levels, from beginners to advanced competitors.

12. How can I join Spartan Track Club Hawaii?

Interested athletes can attend a Sunday training session or contact us via email or social media for more details on registration.

Mahalo, and we look forward to seeing you on the track!

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